Welcome UMBC students! As we begin this new semester, don't forget to take care of yourself! Stay tuned throughout the week as we post ways to practice self-care.

Download a UMBC-themed coloring page here and get to coloring! Tag your artwork @umbcuhs to be featured in our story!

Follow along with Andrea, our massage therapist, as she shares simple stretches to relieve muscle tension. These stretches can easily be incorporated into your busy schedule! Follow us @umbcuhs on...

Learn how to make your own fidget toy out of paper! Follow @umbcuhs on Facebook, Twitter, Instagram, or myUMBC to view the video.

Check out the campus resources available to support your health and well-being this semester! Follow @umbcuhs on Facebook, Twitter, or Instagram to learn more about our services, programs, and...